Mary Love, author, yogi, spiritual advisor, advocate!

Six Months after Borrowed Wings

I just hit my six-month anniversary since publishing my book, Borrowed Wings: A Memoir, through Ingram. I learned a lot through writing process. I'd love it share with you!

NEW: Virtual 'Hatha' Yoga Class

Join my monthly virtual yoga class! This is a 30 minute virtual yoga class. We focus on the Hatha technique. Hatha yoga is a gentler form with a slower pace and a more meditative experience. It is a form that can be a good start for beginners.

Hip-Opening Yoga for Tension Release

The hips are the hinge of our body, where every time we sit, bend, stand, run, or walk. we depend on their strength and stability. In my memoir, Borrowed Wings, I describe how I suffered an avulsion fracture and how hip opening yoga helped me. Now I want to share how it can help you.

New Podcast Interview with Mary

I had the pleasure to interview with a childhood friend of mine Ramel on his podcast "How 2 Beat The Streets." Take a listen!

Virtual 'Vinyasa' Yoga Class on July 13th at 9PM ET

I'm excited to announce dates for my virtual yoga classes. We begin on July 13th 9pm ET with a 30 minute "Vinyasa" class session. Virtual "Vinyasa" Yoga Class. What Is Vinyasa Yoga? Vinyasa yoga is a style of yoga that links breath with movement. You flow smoothly from one pose to the next, like a gentle dance. It’s great for building strength, flexibility, and calming the mind, all while staying connected to your breath. This is a class that is focused on relaxation, getting in the "flow" and it is beginner friendly. Location: Google Meet, Date: July 13th - 30 minutes, Time: 9pm - 9:30pm ET !!

Cat Appreciation Post

For my cat lovers! Wanted to share a cat appreciation post for my cats Alpha & Mia. Alpha is my 12-year-old Maine Coon mix who greets guests at the door and reminds me when it’s time to eat. He’s vocal, playful, and full of personality, from bedtime treat rituals to chasing me around the house. Alongside his sister Mia, he helps keep our home a peaceful little sanctuary.

Wine Anyone? Let's talk wine.

My wine journey began in 2014 with a private tasting tour through California’s wine country. From exclusive vineyards in Yountville to unforgettable sips in San Gimignano, each glass told a story. Whether it's a bold Brunello or a crisp Sauvignon Blanc, wine has become more than a drink. It’s an experience. Salute!